Kidney deficiency
Introduction
Introduction to kidney deficiency Kidney deficiency refers to insufficient kidney yin and yang. There are many types of kidney deficiency, the most common of which is kidney yin deficiency and kidney yang deficiency. Modern science proves that when kidney deficiency occurs, no matter whether kidney yin or kidney yang deficiency, it will lead to a decrease in human immunity. There is more evidence that when kidney deficiency occurs, the kidney's immunity is reduced, and the kidney microcirculation. The system will also block and the kidneys will be unreasonable. Therefore, the treatment of kidney deficiency should be combined with prevention and treatment. basic knowledge The proportion of illness: 3% (both male and female) Susceptible people: no special people Mode of infection: non-infectious Complications: diarrhea, prostatic hyperplasia, diabetes, infertility, insomnia, emphysema, chronic bronchitis, hypertension
Cause
Cause of kidney deficiency
Cause:
1, mostly due to excessive housing, or frequent masturbation of teenagers. 2, thinking about depression, damage to the heart and spleen, then the disease and Yangming pulse. 3, fear of hurting the kidney, fear of hurting the kidney. 4, the main ribs of the liver, the genitals are the sink of the sacral ribs, if the emotions are not sorrowful, the sorrowful anger, the liver is lost, the stagnation of the stagnation, the stagnation of the stagnation. 5, wet hot bet, Zongjin relaxation.
Pathogenesis:
Kidney deficiency is a comprehensive concept of various syndromes such as mental fatigue, dizziness, tinnitus, forgetfulness and hair loss, lumbar pain, nocturnal impotence, male infertility, female infertility, and menopausal syndrome. The reasons for the formation of kidney deficiency can be attributed to two aspects, one is the lack of congenital endowment, and the other is caused by acquired factors.
Judging from the innate factors that cause kidney deficiency, the first is that the congenital endowment is weak. "Lingshu. Shoutian Gangrou" said: "The life of a person is also soft, weak and strong." Because the parents are weak and sick, the pregnancy is pregnant when the blood is deficient; or the pregnancy is pregnant; or over 50 years old Pregnancy when the strength of the essence is greatly reduced; or the age of both men and women is not enough, the body is not fully married, that is, pregnant at early marriage, or too much childbirth, excessive consumption of blood; or lost in nursery during pregnancy, lack of fetal gas, etc. It can lead to the deficiency of kidney deficiency and become an important cause of the formation of kidney deficiency syndrome. Secondly, if the dysfunction of the kidney essence leads to abnormal sexual function, reproductive function declines, affecting reproductive ability, it will cause the next generation of physical decline, or congenital Malformations, dementia, defects, men with infertility, premature ejaculation, women with amenorrhea, small births, habitual abortion and so on.
Prevention
Kidney deficiency prevention
In terms of prevention, because of the onset of illness and grievances, you should clear your heart and desire to quit masturbation; if it is related to general weakness, malnutrition or physical and mental overwork, you should appropriately increase nutrition or pay attention to work and rest, and control sexual desire.
1, sexual life should be moderate, not reluctant, not indulgent.
2, diet: when you are weak, eat more foods containing iron and protein, such as fungus, jujube, black-bone chicken, etc.; indigestion, drink yogurt, eat hawthorn; weekdays to eat kidneys, sea cucumber, ginseng, black-bone chicken, Domestic pigeons, etc.
3, often carry out lumbar activities, these sports can be healthy to fate the door, kidney and gas. You can also do some massage to stimulate the feet. Chinese medicine believes that the Yongquan point of the foot is the place where the turbidity drops. Regular massage of the Yongquan point can help the kidney, strengthen the body, prevent premature aging, and relieve the liver and eyesight. Clear throat, promote sleep, increase appetite.
4, adequate sleep is also an important guarantee to restore the spirit of the spirit, work is tense, the family has more troubles, and when you go to sleep, you should rest on time.
Precautions:
1, excessive bitter cold, cold food is easy to hurt the kidney, such as aloe vera, bitter gourd, ice cream, goose meat, beer eating too much to hurt the kidney, should eat more high content of melanin and warming Chinese medicine such as black rice black beans.
2, men with too much detergent also hurt the kidney, the family should use less detergent to wash dishes and fruits and vegetables, so as not to excessive intake of detergent residues.
3, appropriate exercise can delay aging, but the intensity should not be too large, should choose the ability of the sports to promote blood circulation, can improve blood stasis, gas loss and other conditions. Walking, jogging, brisk walking, or walking barefoot on pebbles will promote blood circulation and have an auxiliary therapeutic effect on kidney deficiency.
4, maintain a good working habits, try to avoid staying up late.
5. Actively participate in outdoor sports and relax.
6, do not give yourself too much pressure, learn to decompose reasonably.
Complication
Kidney deficiency complications Complications diarrhea prostate hyperplasia diabetes infertility insomnia emphysema chronic bronchitis hypertension
Medical research has shown that if a male kidney is imaginary and does not replenish correctly in time, it is likely to cause a variety of complications. Such as: "Kidney deficiency" can cause chronic bronchitis, emphysema, hypertension; Chinese medicine believes that "coronary heart disease" is mainly caused by heart stagnation, heart and kidney deficiency; chronic diarrhea in the elderly is closely related to spleen and kidney yang deficiency Kidney deficiency can also cause benign prostatic hyperplasia (hypertrophy). In addition, diabetes, chronic nephritis, etc. are also associated with "kidney deficiency."
The harm of female kidney deficiency can not be ignored, and if there is no timely supplement, there will be a series of complications. Early menopause, infertility, eyelid edema, dark circles, pale, pale, afraid of cold. In addition, insomnia, hot and hot, concentration is difficult to concentrate, and even blood pressure rises.
In addition, people's hearing sensitivity, breathing, hair growth, and saliva production are also closely related to the kidney. Because the kidney is not a single organ in Chinese medicine, it contains the nervous system, the motor system, the endocrine system, the reproductive system and the urinary system. After kidney deficiency and kidney deficiency, it will inevitably affect the functions of the major systems of the body.
Symptom
Symptoms of kidney deficiency Common symptoms slippery liver and kidney deficiency kidney slow fire urinary frequency libido liver and kidney yang deficiency liver and kidney yin deficiency backache pain cold limb lower extremity edema
The symptoms of kidney deficiency are manifested in the mental function: memory loss, memory loss, inattention, lack of energy, and reduced work efficiency.
The symptoms of kidney deficiency are expressed in emotional sense: emotionally uncomfortable emotions are often difficult to control, dizziness, irritability, irritability, anxiety, depression, etc.
The symptoms of kidney deficiency are manifested in the will: lack of self-confidence, lack of confidence, lack of self-confidence, lack of enthusiasm for work, no passion for life, no goals and direction.
Symptoms of kidney deficiency are characterized by sexual function: reduced sexual interest in men, reduced sexual desire, impotence, impotence or yang, but not strong, nocturnal emission, spermatorrhea, premature ejaculation, microscopic examination, reduced sperm or reduced sperm motility, infertility . Women with uterine dysplasia, such as naive uterus, ovarian premature aging amenorrhea, irregular menstruation, loss of libido, infertility, etc.
The symptoms of kidney deficiency are manifested in the urinary area: frequent urination, waiting for urine, and clear urine.
Symptoms of kidney deficiency may also be: premature aging, forgetfulness, insomnia, loss of appetite, bone and joint pain, weak waist and knees, fatigue, fatigue, loss of vision, hearing loss. Hair loss, white hair, hair loss or early whitening, loose teeth and easy to fall. Long-sighted eye bags, dark circles, dull complexion, rough skin, wrinkles, pigmentation, middle-aged acne, lack of elasticity of the skin; voice gradually hoarse, female breasts begin to sag, waist and belly fat accumulation; male early baldness Wait.
Examine
Kidney deficiency examination
Self-check to see if the following conditions exist:
(1) Pour a small amount of urine into a cup of clear water. If the water is still clean, it means good health; if it becomes turbid or oily, it is mostly kidney deficiency.
(2) In the case of normal drinking water, nocturia is more than 3 times.
(3) urinating, powerless, dripping, inexhaustible.
(4) Get up in the morning and have swollen eyes.
(5) Do not lift heavy objects. If you go to the third floor, your legs will be weak.
(6) Sitting in a chair watching TV, I feel a backache for more than two hours.
(7) Cooking in the kitchen, standing for more than an hour, I feel the legs are soft.
(8) I always want to close my eyes and raise my mind. I don't want to think about problems and my concentration is not concentrated.
(9) When the hair is washed, the hair falls off a lot.
(10) I always felt sleepy, but I couldn't sleep. I fell asleep and woke up.
If there are three cases in the above situation, it is likely to be kidney deficiency.
Diagnosis
Diagnosis of kidney deficiency
Chinese medicine believes that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, and different diagnosis and treatment should be done according to different symptoms. Kidney deficiency is a long-term accumulation of disease, and should not be supplemented by the medicine of Dabu for rushing for success, or with kidney and aphrodisiac drugs with unknown ingredients. And should be slowly adjusted.
Symptoms of yang deficiency: waist and knee pain, or low back pain, chills and cold limbs, especially the lower limbs; head vertigo, apathetic, white or black; pale pale moss, weak pulse; male easy impotence Premature ejaculation, women are prone to cold infertility; or feces long-term discharge, not finished, not more diarrhea; or edema, below the waist is very bad, according to the depression, even abdominal pain, palpitations and cough.
Symptoms of yin deficiency: weak waist and knees, weakness of both legs, dizziness, tinnitus, hair loss, night sweats, insomnia, dry mouth, dry mouth, yellow urine, dry stool, male yang strong or impotence, premature ejaculation, nocturnal emission, women's classics Closed, or see uterine bleeding, body weight loss, hot flashes, night sweats, five upset hot, dry throat blush, phlegm yellow dry, red tongue Shaojin, pulse breakdown. The kidney is the congenital, the kidney is yin, it is the total source of Yin fluid. Loss of yin essence can cause various diseases such as dizziness and tinnitus, weak waist and knees, hot flashes of bones, and diabetes (diabetes).
