Dry hair

Dry hair, also known as dry hair, less dry hair, etc. Due to lack of moisturization and dullness of the hair, it is even dry and scorched easily, often accompanied by dry skin. The main component of hair is protein containing sulfur amino acids. Therefore, you should consume appropriate amounts of protein-rich foods daily, such as fish, lean pork, milk, dairy products and soy products. Dry hair is caused by dry scalp (not enough sebum secretion from the scalp). Experts recommend consuming vitamin A to hydrate your hair (pay attention to the prescribed intake). Regular combing of the hair will speed up blood circulation and sebum production.