Mental aging

Modern mental health scientific research points out that a person's physical appearance and physical function can decline and grow old with the aging of the elderly. This is a natural law and it is difficult for humans to reverse. However, the mind cannot be aging. You must always feel youthful, full of energy and confidence. "Let the elderly rejuvenate forever" is a well-known saying that matches the current disadvantages. A person's physical aging cannot be controlled and changed, but a person's psychological aging can be self-regulated and controlled. This is the result of exerting subjective initiative and self-care. The sense of psychological aging makes people accelerate their physical decline, depression, sickness, and lack of fun in life. They become small and inferior, and do nothing, which seriously damages the health and longevity of the elderly. This is the taboo of self-care for the elderly.