Body fat rate

Body fat percentage refers to the percentage of body fat and weight. In the past, the simplest way to determine whether an individual is fat or thin is to use the ratio of height to weight (ie, BMI, height divided by the square of weight) to determine, It is easy to overlook the amount of body fat. Therefore, in order to judge a person's true degree of obesity, in addition to using BMI as a reference index, it is also necessary to detect the body fat rate, so that the results obtained will be more objective.