Spondylitis

Spinal deformity and dysfunction caused by rigidity will cause great pain and difficulty to patients such as bending down, chest expansion and neck flexion. In order to reduce or prevent these adverse consequences, in addition to receiving various examinations and treatments from doctors, patients should learn self-care, such as careful and long-term posture exercises (originally should be directed by a physiotherapist), in order to obtain and maintain the spine The best position to strengthen the paraspinal muscle strength and increase lung capacity. The most important thing at rest is to maintain a proper posture. You should sleep on a hard board bed and take a supine position to avoid a position that promotes flexion deformity.